Bite Size Nutrition - Eating To Manage Cholesterol - Friday, October 18th at Macknade in Faversham

Confused about what to eat to keep your cholesterol levels down? Been to your GP and been advised you are at risk of high cholesterol and not sure what to do about it?

Perhaps a friend has high cholesterol & you want to avoid falling into the same high cholesterol trap? If this sounds familiar then Hills & Newton new Bite Size Nutrition workshop Eating For Cholesterol at Macknade is for you!

Grab a seat at Macknade Experience Bar on Friday 18th October, 10am - 12pm with Virginia and Katy to:

• Bust some of the myths about the best foods to eat to manage your cholesterol
  levels.
• Talk navigating food choices
• Pick up and share some easy cholesterol friendly meal ideas to take home and put into action.

You’ll leave feeling confident to make informed choices about the foods to eat and lifestyle changes you need to make to help you manage your cholesterol levels.

Save £25 when you book Bite Sized Nutrition when you book Understanding Ultra Processed Food in September, Eating For Cholesterol in October and Food For Mood in November. Pop all three into your basket and the saving will be applied automatically.

Please note that we will not be discussing the use or appropriateness of statins.

Hills & Newton are made up of Nutritionist, Virginia Hills and Wasted Kitchen owner, Katy Newton. They are passionate about making understanding gut health and eating good food easy.

These sessions take place instore so you may experience some background noise. Please also let us know if you have any accessibility requirements.