Bite Size Nutrition - Food For Mood - Friday, 15th November at Macknade in Faversham

Looking to understand more about your gut health and how what you eat can affect your mood? Pick up some know how's & hacks to nourish yourself as we head into winter? Then Hills and Newton Bite Size Nutrition workshop ‘Food For Mood’ at Macknade on November 15 this for you.

Grab a seat at Macknade Experience Bar on Friday 15th November, 10am - 12pm with
Virginia and Katy to:

• Talk nutrition and mental health.
• Try some foods that make us happy.
• Share ideas and learn some easy dishes to make at home.

Save £25 when you book Bite Sized Nutrition when you book Understanding Ultra Processed Food in September, Eating For Cholesterol in October and Food For Mood in November. Pop all three into your basket and the saving will be applied automatically.

Hills & Newton are made up of Nutritionist, Virginia Hills and Wasted Kitchen owner, Katy
Newton. They are passionate about making understanding gut health and eating good food easy.

These sessions take place instore so you may experience some background
noise. Please also let us know if you have any accessibility requirements.