Recipes & Flavour Hacks

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Squidgy Banana Pancakes

Squidgy Banana Pancakes

These are super easy, delicious, taste great and a brilliant way to use bananas that are about to walk themselves to the food bin. Here's the reci...
  • Katy Newton
Smoked Mackerel & Baby Gem Party 'Boats'

Smoked Mackerel & Baby Gem Party 'Boats'

These are a super easy, super tasty high protein gut friendly starter and they're pretty good on eye too.  Great as nibbles or a starter.   You'll ...
Soy Roast Seeds & Crispy Spiced Chickpeas - Easy Healthy Nibbles

Soy Roast Seeds & Crispy Spiced Chickpeas - Easy Healthy Nibbles

Two super tasty nibbles or meal pimps that are full of protein and good fats! If you've been to any of our Bite Sized Gut Health Season with Nutrit...
Cheers To Glass Pimping & Clementine & Ginger Punch Mix - Low Sugar Drink Ideas & Recipe

Cheers To Glass Pimping & Clementine & Ginger Punch Mix - Low Sugar Drink Ideas & Recipe

If you are going no/ low alcohol this Christmas or want to manage your blood sugars and keep away from the sugary drinks Nutritionist Virginia Hill...