.   

Hills & Newton

Hills & Newton is part of the wider Wasted Kitchen story — bringing together real food and evidence-based nutrition to help people make better food choices that actually work in everyday life.

Created by Wasted Kitchen founder Katy Newton and BANT Registered Nutritionist Virginia Hills, Hills & Newton combines practical food experience with credible nutrition expertise. Together, we bridge the gap between knowing what’s good for you and feeling confident enough to do it.

Because food advice doesn’t need to be complicated — it just needs to make sense in real life.

What We Do

Through workshops, workplace programmes and practical resources, we help individuals, teams and organisations:

• Build confidence around food and nutrition

• Cut through confusion and food noise

• Create realistic habits that support energy and wellbeing

• Connect nutrition, sustainability and real food choices

Our work is rooted in the same values as Wasted Kitchen — seasonal food, practical thinking, and making good food feel achievable and enjoyable.

Why It Matters

After years of running a practical food business, we’ve seen that people don’t just need good food — they need understanding and support to make lasting change.

Hills & Newton allows us to share that learning more widely, helping organisations and communities build healthier food cultures through clear, grounded guidance.

Working Together

Whether through corporate wellbeing programmes, workshops or digital resources, our aim is simple: to help more people feel confident choosing and enjoying real food.