Bite Sized Nutrition - Intro to Gut Health - Saturday, February 8th At Macknade in Faversham

Have you heard the buzz about gut health and it's role in your overall well-being?

Does it feel overwhelming trying to navigate all of the information out there and trying to know what is right for you and your body?

If this sounds familiar then Hills & Newton ‘Bite Sized Nutrition’ Season at Macknade is for you! 

Grab a seat at our Experience Bar on Saturday 8th February, 10am - 12pm as Nutritionist Virginia Hills and Katy from Wasted Kitchen unravel:·       

• What is Gut Health and why it matters
• Key foods to support your gut microbiome
• Easy gut-friendly recipes and practical how-to's

Experts like Tim Spector, Michael Mosley, and Dr. Megan Rossi (The Gut Health Doctor) have championed the importance of gut health in recent years. But if you’re like many people, navigating the sea of advice can feel overwhelming. This class is here to simplify things and give you actionable steps to improve your gut health every day.

Reserve your seat today and take the first step towards a healthier, happier gut!

Save £25 when you book Intro to Gut Health in February, Blood Sugar Savvy in March and Hormonal Balance in April. Pop all three into your basket and the saving will be applied automatically.

If you have a current or recent cancer diagnosis or tumor, please contact us prior to registering. This will allow us to discuss your needs and explore how best to support you. 

Hills & Newton are made up of Nutritionist, Virginia Hills and Wasted Kitchen owner, Katy Newton. They are passionate about making understanding gut health and eating good food easy.

Please note that these sessions take place instore so you may experience some background noise. Please also let us know if you have any accessibility requirements.