Recipes & Flavour Hacks — meal hacks

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Soy Roast Seeds & Crispy Spiced Chickpeas - Easy Healthy Nibbles

Soy Roast Seeds & Crispy Spiced Chickpeas - Easy Healthy Nibbles

Two super tasty nibbles or meal pimps that are full of protein and good fats! If you've been to any of our Bite Sized Gut Health Season with Nutrit...
Five Minute Meal - Cabbage, Bacon & Mozzarella

Five Minute Meal - Cabbage, Bacon & Mozzarella

Time - five minutes. Couple of rashers of bacon chopped up and stir fried, half a finely sliced savoy cabbage (could be any cabbage or broccoli) th...
Quick Vinaigrette Recipe - Flavour Hacks

Quick Vinaigrette Recipe - Flavour Hacks

So - you've made some flavoured vinegar and you want to make a vinaigrette.  It's a great way to get the most from the flavours. Here's our recipe....
Veg & Chickpea Shakshuka - Wasted Recipe

Veg & Chickpea Shakshuka - Wasted Recipe

Chickpeas are delicious and full of protein and we always have some in the cupboard or freezer.   One of our favourite things to do is to combine t...